Sunday, December 20, 2009

What Are Some Recipes Containing Tofu?

I was just thinking about some recipes i could do with a variety of tofu. And i just need to ask here for them.What Are Some Recipes Containing Tofu?
Hi Serinity,


Its my own recipe and i do not use measures because I cook by sight so I may be able to tell you apperoximates.


You will need about :


2 cups of uncooked white rice ( I have not done it with brown yet)


olive oil


green onions


soy sause


mixed vegetables (frozen works good for me) or what ever vegetables you like


honey


teriaki sause


Tofu


2 eggs 9if you are (lacto ova)


Large high side skillet or a wok





red (Cayenne) pepper (I do not like black pepper as I was told a long time ago that it does not digest (?)





*Cook rice the day before to the point of it almost being done then refrigerate over night or if you cook early in the day you hve enough time for it to cool to refrigerator temp


Tofu fried rice:


Let your tofu sit in a little soy suase, teriaki sause and honey while you prepare the following





cut your green onions and prepare yor vegetables either microwave about a cup and half of mixed vegies or boil or steam and then drain. Take about a spoon ful of honey and teriaki sause to season the veggies. Set this to the side





Heat olive oil in the wok or skillet and fry rice in skillet adding in soy sause to season rice (you can also add the store packaged fried rice seasoning if you need more flavor-it will not hurt).


Fry egg


After rice is cooked, you can add vegetables, tofu, egg if you like, and green onions are the last to add.


I hope i did not leave andything out andif you keep working with thise, you will get better at it and learn to season it to your liking.


A lot of recipes, I do but I just do not add the meat and may add more vegetables or use my own meat made with nuts and vegetables and onions. You will learn to be creative once you keep doing it and you can substitue tofu for many of the same meals that use meat.


Good luck!


AreneWhat Are Some Recipes Containing Tofu?
Pad Thai. It's the single greatest recipe with tofu in it. I like the Alton Brown one because it breaks down all the specifics, and if you get get a chance to see his Good Eat's with Pad Thai, it explains everything you need to know.
Actually, we can use tofu in many dishes. You can use to make ice cream, pasta sauce, shakes, mayo, salad, soup, etc





I have some tofu recipes, have a look if you like :


http://www.crystalbyblog.blogspot.com/





And there are many ways of cooking them, i have only cover some in my recipes blog. Plan to add in more.





: )
Mabo Tofu with minced pork and green onions
pad thai. kung pao.
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