Thursday, January 7, 2010

Tofu recipes?

my mom wants to cook tofu...any good simple and fast recipes???Tofu recipes?
Fast and Easy Tofu Lo-Mein





SUBMITTED BY: DASIBELLE PHOTO BY: Allrecipes


';This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.';


PREP TIME 5 Min


COOK TIME 25 Min


READY IN 30 Min


SERVINGS %26amp; SCALING


Original recipe yield: 4 servings


US METRIC





About scaling and conversions


INGREDIENTS





* 1 (16 ounce) package extra firm tofu


* 2 tablespoons olive oil


* 2 (3 ounce) packages Oriental flavored ramen noodles


* 1 (16 ounce) package frozen stir-fry vegetables


* 1 1/2 cups water


* 1 tablespoon soy sauce, or to taste





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DIRECTIONS





1. Press tofu between paper towels to remove some of the water; cut in to bite size cubes. Heat olive oil in large skillet over medium-high heat. Add tofu, and fry until golden brown, about 15 minutes. Stir occasionally to prevent burning.


2. Meanwhile bring water to a boil in a medium saucepan. Add noodles from ramen packages, reserving the seasoning envelopes. Boil for about 2 minutes, just until the noodles break apart. Drain.


3. Add the stir-fry vegetables to the pan with the tofu, and season with the ramen noodle seasoning packet. Cook, stirring occasionally until vegetables are tender, but not mushy. Add noodles, and stir to blend. Season with soy sauce to taste and serve.











Braised Tofu





SUBMITTED BY: Melissa PHOTO BY: LittleMissCooker


';I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling for a lot less calories. This dish is good both over rice or stand alone.';


PREP TIME 10 Min


COOK TIME 20 Min


READY IN 30 Min


SERVINGS %26amp; SCALING


Original recipe yield: 4 servings


US METRIC





About scaling and conversions


INGREDIENTS





* 1 (14 ounce) package firm tofu


* cooking spray


* 3 teaspoons sesame oil, divided


* 1 (8 ounce) can water chestnuts, drained


* 3 ounces fresh shiitake mushrooms, stems removed


* 1 1/2 cups snow peas, trimmed


* 1/2 teaspoon oyster flavored sauce


* 1 cup water





DIRECTIONS





1. Slice tofu block into 3 long slabs lengthwise. Wrap each slab in paper towels, and press to squeeze out excess water.


2. Coat a large skillet with cooking spray, and then add 2 teaspoons sesame oil. Once the oil is hot, add the tofu slabs to the skillet. Fry for about 5 minutes on each side, or until delicately browned.


3. Remove tofu from skillet, and slice into cubes. Add the remaining teaspoon sesame oil to the skillet, and stir fry the water chestnuts, mushrooms and snow peas. Mix together water and oyster sauce, and add to the skillet along with the tofu. Cover, and cook over low heat for about 10 minutes.





Note





Vegetarians may use mushroom based oyster flavored sauce to make this recipe!














Tofu Stroganoff





SUBMITTED BY: Jeri Roth Lande PHOTO BY: Gwynne Kloch


';This is a creamy tofu and mushroom stroganoff that our whole family likes. It's quick to make for a weeknight dinner.';


PREP TIME 15 Min


COOK TIME 30 Min


READY IN 45 Min


SERVINGS %26amp; SCALING


Original recipe yield: 8 servings


US METRIC








* 1 (16 ounce) package uncooked egg noodles


* 2 (12 ounce) packages extra-firm tofu, drained and diced


* 1 tablespoon vegetable oil


* 2 onions, sliced


* 1 (12 ounce) container cottage cheese


* 2 tablespoons sour cream


* 1 sprig fresh dill weed, chopped


* 8 ounces mushrooms, sliced


* 1 teaspoon garlic, minced


* 2 tablespoons soy sauce





DIRECTIONS





1. Bring a large pot of water to a boil. Place egg noodles in the pot, cook for 8 to 10 minutes, until al dente, and drain.


2. Heat the oil in a skillet over medium heat, and saute the tofu 5 minutes on each side, until lightly browned. Set aside. Place the onions in the skillet, and cook until tender. Mix in mushrooms, garlic, and soy sauce, and cook until heated through.


3. In a bowl, mix the cottage cheese, sour cream, and dill. Stir into the skillet. Return tofu to skillet, and continue cooking just until heated through. Serve over the cooked noodles.











Tofu Peanut Stir-Fry





SUBMITTED BY: Ani PHOTO BY: EBONY3


';This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy!';


PREP TIME 15 Min


COOK TIME 15 Min


READY IN 30 Min


SERVINGS %26amp; SCALING


Original recipe yield: 8 servings


US METRIC





About scaling and conversions


INGREDIENTS





* 1 teaspoon vegetable oil


* 1 (16 ounce) package frozen stir-fry vegetables


* 1/2 teaspoon minced fresh ginger


* salt and pepper to taste


* 2 eggs, beaten


* 1 cup cornstarch


* salt and pepper to taste


* 1 (14 ounce) package firm tofu, drained and cubed


* 1/2 cup vegetable oil


* 3/4 cup peanut sauce


* 1/4 cup chopped peanuts





DIRECTIONS





1. Heat the oil in a large skillet or wok over medium heat, and cook the vegetables until tender. Mix in the ginger, and season with salt and pepper. Remove vegetables from skillet, and set aside.


2. Place the eggs in a bowl. In a separate bowl, mix the cornstarch, salt, and pepper. Dip tofu cubes first in the egg, then the cornstarch mixture to coat.


3. Heat the remaining oil in the skillet or wok over medium heat, and cook the coated tofu 5 minutes, or until golden brown. Stir in the peanut sauce and peanuts. Continue to cook and stir until sauce has thickened and tofu is well-coated. Serve with the vegetables.





MORE RECIPES AT ALLRECIPES.COM!Tofu recipes?
probably the easiest tofu recipe i can give you is tofu fried rice.





get a box of chicken fried rice noodles, that do not actually contain chicken, and mix in extra firm tofu cubes instead of chicken. it tasted great and takes only about 20 minutes to prepare :]

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